Meols Cop High School
WELLBEING SUPPORT AT MEOLS COP HIGH SCHOOL
At Meols Cop High School, we are committed to fostering a supportive and nurturing environment that prioritises the mental health and wellbeing of every student. Our dedicated Wellbeing Support Team is here to provide the resources, guidance, and care needed to help students thrive both academically and personally.
We believe that mental health is a crucial aspect of your overall success and happiness. To support this, we offer a variety of initiatives designed to help you improve students mental wellbeing. Our support includes:
The 5 Ways to Wellbeing: A set of evidence-based actions that promote mental wellness. These include Connect, Be Active, Take Notice, Keep Learning, and Give Back. By integrating these simple yet powerful practices into your daily life, you can enhance your mental and emotional health.
The Wellbeing Challenge: An engaging and interactive program that encourages you to participate in activities and exercises aimed at boosting your mood and resilience.
3 Ways to Help Yourself - REFLECT, RESET, RESTART: This initiative empowers you to take control of your mental wellbeing through self-reflection and proactive change. Reflect on your current state, reset your mindset and habits, and restart with a renewed focus on your goals and happiness.
Our team is always here to support you, whether you need someone to talk to, advice on coping strategies, or resources to help you manage stress and anxiety. At Meols Cop, your wellbeing is our priority, and we are dedicated to helping you achieve a balanced and fulfilling life.
Join us in our mission to create a healthier, happier school community. Explore our resources, participate in our programs, and take the first step toward better mental health today by downloading our 30 day Wellbeing Challenge below.
Please contact our wellbeing team for more information: wellbeinggroup@meolscop.co.uk
Click below to download Mental Health Support, led by Kooth and Team Around The School - over the summer holidays.